5 Eating Habits Jane Fonda Swears

1.She rejects fad diets.

Back in 2012, Fonda shared ten of her favorite health tips for healthy weight loss with BeFiT. One of her first tips was forgetting fad diets.

2.She never skips breakfast.

Fonda also told BeFiT that eating breakfast is crucial for your health and is the most important meal of the day.

3.She's not super rigid.

Another one of Fonda's ten tips that she shared on YouTube is don't be super rigid. Instead of following strict diet plans, Fonda embraces balance in her day-to-day life.

4.She doesn't eat a lot of meat.

Fonda focuses on eating plenty of healthy food throughout the day, which for her means a lot of produce and not a lot of meat or fish.

5.She has healthy snacks.

According to Hello! Magazine, Fonda maintains her health by always having something healthy to snack on.

5.She has healthy snacks.

According to Hello! Magazine, Fonda maintains her health by always having something healthy to snack on.