healthy foods to lose weight

I’ve supplied you with several recipes to help you get started with these weightloss foods right away, and you can find more weight loss help

1. Apples

Apples are a wonderful food to lose weight. Packed with fiber and water, they help keep you full longer.

2. Oranges

Oranges are high in Vitamin C, a natural metabolism booster! They are also great for toning up during and after weight loss.

3. Strawberries

Just like oranges, strawberries are high in Vitamin C, making them a great food for losing weight.

4. Kiwi

Kiwi’s are extremely high in Vitamin C… Over 100% the daily recommended amount. Kiwis are extremely high in Vitamin C… Over 100% of the daily recommended amount.ght loss benefits.

5. Grapefruit

At only 52 calories, grapefruits make a great snack. They have lots of Vitamin C and Vitamin A, and can help increase your metabolism.

6. Pears

Similar to the nutritional values of apples, pears are packed full of fiber and water, thus keeping you full, longer.

7. Pineapple

Pineapples are very high in Vitamin C, so they help to naturally raise your metabolism.

8. Mango

Also high in Vitamin A and Vitamin B this sweet fruit can help curb your sweet tooth and raise your metabolism.

9. Blueberries

High in fiber, Vitamin C and low in sugar, blueberries make the perfect snackable treat.

10. Lemons and Limes

Adding fresh lemon or lime juice to your water can help you naturally increase your metabolism, and assist you in drinking more water as well.